Welcome to Back To Your Body Somatic Therapy, a safe space to attend to your nervous system and trauma through the body. We are a small team of Somatic Experiencing practitioners trained in the method of Dr. Peter Levine,as well as in other somatic and trauma healing modalities.
We work one-on-one with individuals and couples, and offer teletherapy services for clients worldwide.
Every person is unique and so should be the approach to healing.
About us
Apart from being Somatic Experiencing practitioners and somatic trauma healing professionals, we are also humans who have been on a healing journey long enough to know how challenging it can be. Our lived experience and our professional training in multiple body-oriented trauma healing approaches allow us to meet our clients with understanding, sensitivity and compassion for where they are on their healing journey.
Each one of us is different with a unique skill set and expertise. But what brings us together is the awe for the incredible innate self-healing capacity our bodies and our nervous systems hold and the appreciation for the SE approach that allows us to access it.
Meet Elena Jacinta
Somatic Experiencing Practitioner (SEP) & Founder of Back To Your Body
As a Somatic Experiencing Practitioner, I support women on their healing journey, guiding them back home to themselves and their bodies.
My practice is rooted in over 20 years of working with the body through movement – initially as a dance artist, later as a yoga facilitator, and currently as a trauma-trained somatic practitioner.
I believe in a slow and gentle approach and I lead with compassion and attunement creating a safe space to attend to the wounds that are not meant to be healed on our own.
One of my specialties is working with the issues resulting from early childhood and pre-verbal trauma, including prenatal wounding, that often show up as emotional or physiological symptoms that seem to have no context or medical cause. I also enjoy supporting women recovering after shock trauma and offer guidance in repairing relational ruptures and generational wounds.
In my SE sessions, I weave in elements of somatic touch work, NeuroAffective Touch, emotional embodiment of Integral Somatic Psychology (ISP), IFS-based somatic parts work along with applied Polyvagal Theory to address a range of psychosomatic issues.
I believe that all of us have the innate resilience and capacity to overcome the grip of our past, and as we (re)discover it with the right support, we can find more ease, freedom and joy in being alive.
“Elena was very gentle and prioritized my felt safety as we slowly explored and worked through some traumatic memories and helped me be more grounded and present in my body. My experience during our session along with some tools she gave me to use on my own helped me gain insight and appreciation for how important our relationships with our bodies are when healing trauma. I left the session feeling whole and empowered to continue my healing journey and to honor it's process. Thank you so much!”
Fathima
Canada
Pricing:
35 EUR for the first 30-min session, 75 EUR for subsequent 1-hour session or 210 EUR for a package of 3 sessions.
Meet Arpitha Shankar
Somatic Experiencing Practitioner (SEP)
Works with:
individuals and couples
Available for sessions:
online
Location:
Pondicherry, India
Specialty:
developmental and attachment trauma, shock trauma
About:
I am a Somatic Experiencing practitioner with the background of being a birthworker for many years. Having been a childbirth educator, and a doula and having guided and supported many families cross over the sacred threshold of birth, I have been deeply curious and fascinated by the way the wisdom of the body mysteriously surfaces during birth.
Being a mother of 2 spirited young children, I have committed to parenting as my spiritual path. Parenting brings up many of one’s early childhood relational scars to the surface. My somatic healing journey allowed me to come back to these unhealed fragmented parts of me with a loving presence. This further inspired me to train in Developmental trauma and attachment woundings as well.
A culmination of these trainings allows me to work very relationally with my clients as I deeply believe that we get wounded relationally and hence we heal better in a relational container, in connection to a compassionate well-attuned human presence. My work focuses on embodiment, relational healing, and authentic communication with a trauma-informed approach. I believe that when we connect with our bodies, we can discover our true selves, thus enabling us to have deeper, fulfilling relationships with ourselves and the world around us.
Trainings & Expertises: -Somatic Experiencing Practioner – 3 years program from SETI -Bodynamics Foundation Programme for developmental trauma -Mother Circle Facilitator trained under Kimberly Ann Johnson -Non-Violent Communication Practisioner. -Internal Family Systems under David Stern
“I'd 100% recommend Arpitha's sessions to everyone. I am learning about my inner world and finding new insights in each session, and am grateful to have found an amazing and empathetic coach in Arpitha. I am confident that with her constant support, understanding, and guidance, I'll be able to navigate the challenges I am facing right now.”
Nikhil
India
Pricing:
45 EUR for the first 30-min session, 70 EUR for subsequent 50-minute session for individuals or 112 EUR for a 80-minute session for couples.
* Please note that we are body-oriented and trauma-trained practitioners and not psychologists, psychotherapists, trauma therapists, physicians, or other licensed health care providers. We do not provide any medical or psychological advice, opinion, treatments or diagnosis. Also, we don’t offer counselling support as this is beyond the scope of our practice.
Regions in which we offer our Somatic Experiencing sessions
We offer online Somatic Experiencing sessions to clients in East and Southeast Asia, including Thailand, Malaysia, Vietnam, Singapore, Indonesia, Hong Kong etc.
Teletherapy or virtual SE sessions are also available to clients in Australia, as well as in Europe (mornings local time) and North America (evenings local time).
Wherever you are in your healing journey, remember that healing is possible and your body is your ally.
Have questions?
Please get in touch using the form below and we’ll get back to you as soon as possible.