Somatic Experiencing Therapy Online & in-person in Chiang Mai, Thailand
It’s not all in your head. It’s also in your body.
your body is intelligent, your body is your guide, your body is a healer
Your body has the innate capacity to regulate and heal itself, and it strives for homeostasis. Our job is not to fix it but to help restore its resilience.
If we haven’t met before…
I'm Elena Jacinta
I’m a trauma-informed somatic practitioner based in Chiang Mai, Thailand.
I help sensitive people find relief and healing from chronic stress and trauma through Somatic Experiencing – a body-oriented therapeutic approach developed by Dr. Peter Levine.
Here’s what I offer:
Somatic Experiencing therapy
Hypervigilance, insomnia, tension, numbness and persistent fatigue are just some of the common signs of chronic stress and trauma that I work with. In my in-person and online Somatic Experiencing sessions, I’ll help you learn how to befriend your body and your nervous system. And as we progress, you’ll start feeling more relaxed, peaceful and present as you release layers of stress and trauma from your body.
I work gently and safely, creating a supportive space for healing to unfold in its own time.
What my past clients say
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
Dr. Peter Levine