Somatic Experiencing Therapy Online

It’s not all in your head. It’s also in your body.

your body is intelligent, your body is your guide, your body is a healer

Your body has the innate capacity to regulate and heal itself, and it strives for homeostasis. Our job is not to fix it but to help restore its resilience.

If we haven’t met before…

Welcome!
I'm Elena Jacinta

I’m a trauma-informed somatic practitioner based in Chiang Mai, Thailand.

I help sensitive people find relief and healing from chronic stress and trauma through Somatic Experiencing – a body-oriented therapeutic approach developed by Dr. Peter Levine.

Here’s what I offer:

Somatic Experiencing therapy online

Hypervigilance, insomnia, tension, numbness and persistent fatigue are just some of the common signs of chronic stress and trauma that I work with. In my online Somatic Experiencing sessions, I’ll help you learn how to befriend your body and your nervous system. And as we progress, you’ll start feeling more relaxed, peaceful and present as you release layers of stress and trauma from your body.

I work gently and safely, creating a supportive space for healing to unfold in its own time.

What my past clients say

"I came to the session frazzled, stressed and ungrounded. So I greatly appreciated Elena's calm, non-judgmental and soothing energy. She helped me sense into my body and get grounded. It was a very eye-opening experience, bringing me closer to myself."

Barbara

Montreal, Canada

"Elena is one of the rare practitioners who does really good Somatic Experiencing without mixing too much into it. She helps me get out of my head and into my experience of the present moment. After sessions with her I consistently feel more like the person I want to be, more connected to my sense of resourcefulness and my appreciation of beauty. Elena has what I'd call a nourishing sense of discipline. She helps me make progress in our sessions without it feeling like she's pushing me. She's pretty great at what she does."

Aaron

Seattle, USA

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”

Dr. Peter Levine

Get in touch

It would be my honor to offer you my support and be your guide on your healing journey.

Feel free to reach out to me with any questions you may have.

And when you are ready, book your first short session to see if it’s a good fit.