your body is intelligent, your body is your guide, your body is a healer

Your body has the innate capacity to regulate and heal itself, and it strives for homeostasis. Our job is not to fix it but to help restore its resilience.

If we haven’t met before…

Welcome!
I'm Elena Jacinta

I’m a trauma-informed somatic practitioner based in Southeast Asia.

I support women on their journey of healing from chronic stress and trauma through Somatic Experiencing – a body-oriented therapeutic approach developed by Dr. Peter Levine.

Here’s what I offer:

Somatic Experiencing trauma healing sessions: Asia & Online

Hypervigilance, overwhelm, difficulty to relax and persistent fatigue are just some of the common signs of chronic stress and trauma that I work with.

In my Somatic Experiencing sessions, I’ll help you learn how to befriend your body and your nervous system. And as we progress, you’ll start feeling more relaxed, peaceful and present as you release layers of stress and trauma and reconnect with your body.

I work gently and safely, creating a supportive space for healing to unfold in its own time.

Healing single traumatic events and repeated trauma

I specialize in helping women navigate the complex path of healing from developmental trauma, which can originate from experiences in the mother’s womb and early childhood. If you’ve been carrying the weight of these challenges, know that you’re not alone on this journey.

Embracing Wholeness Through Healing Attachments

Additionally, I extend my hand to guide you through the process of healing attachment wounds. These wounds can impact various aspects of our lives, and I’m here to provide the support you need to reclaim your sense of self and connection.

Your Body, Your Healing: Thriving Beyond Medical Trauma

I’m passionate about assisting women in rediscovering their bodies’ innate resilience after facing medical trauma. Your body has an incredible capacity to heal, and I’m dedicated to being by your side as you embark on this transformative journey towards wholeness.

Healing Across Generations: Nurturing Transgenerational Resilience

Furthermore, I find immense fulfillment in supporting the healing of transgenerational trauma. Together, we can break the cycle of inherited pain and foster a legacy of strength and resilience for yourself and the generations to come.

What my past clients say

"Elena is an excellent facilitator whose calm and non-judgmental presence provides a very safe space for me to explore what’s going on in my body. Each session brought me lots of insights and healing and Somatic Experiencing with Elena helped me tremendously to be more grounded and present in my body. Thank you so much!"

Tania

Hong Kong/ Thailand

"From our first meeting, I felt Elena held such a caring space. It was so easy to be vulnerable with her which allowed me to touch some very deep places in a relatively short amount of time. She provided, not only, a safe space for my inner world to unfold, but tools for me to manage it with her and on my own. She taught me how to slow down my mental narrative and just be with my body, where the real energy is. Thanks again!"

Nicole

USA

"I feel that Elena is truly assisting with my healing. She is very kind and attentive. She led me gently so that I wouldn't get overwhelmed by strong emotions and sensations. Following the session I have had a feeling of joy and freedom. Thank you from the bottom of my heart!"

Timea

Germany

Get in touch

Healing is a personal voyage, and it would be my honor to walk this path with you. If you’re ready to take the next step towards healing and empowerment, I invite you to connect with me. Your journey towards wholeness begins with a single, courageous decision.

Reach out today with any questions you may have, whether you’re in Asia or seeking online sessions.

And when you are ready, book your first short online session to see if it’s a good fit.