Welcome! My name is Elena, and I’m the creator of Back to your Body.
I started Back to your Body believing that the way to true healing and fulfillment in life starts by reconnecting to our body. It is by coming home to ourselves and understanding the inner working of our nervous system that we can start feeling empowered and make healthier choices and decisions in life.
There’s no way to rush and to force this process, though. So let’s take it slowly, one step at a time!
About me…